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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can earnestly boost your mood.
So you see, you don't need junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. To make tomato soup you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tomato soup:
- Use 7-8 of tomatoes.
- Get 2 of carrots.
- Use to taste of salt.
- Get 1/2 tsp of red chilli powder.
- Use 2 tsp of sugar.
- Use 2 tsp of mustard seeds.
- Provide 2 tsp of oil.
Instructions to make Tomato soup:
- Take a pressure cooker and boil tonatoes and carrots..
- Strain the juice of tomatoes..
- Take a wok heat oil and out mustard seeds and saute for 2 min..
- Now put soup in it and add all spices..
- Add sugar in it and cook for 2 min..
- Now it is ready and serve it hot..
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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