Steps to Prepare Award-winning Amaranth Leaves Stir Fry - Free Download

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We hope you got benefit from reading it, now let's go back to amaranth leaves stir fry recipe. To cook amaranth leaves stir fry you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Amaranth Leaves Stir Fry:

1. Prepare 3 cups of chopped amaranth leaves.
2. Get 1/4 cup of soaked yellow lentils.
3. Prepare 1 tsp of chilli powder.
4. Get 1/4 tsp of turmeric powder.
5. You need 1/2 tsp of roasted coriander powder.
6. Use to taste of salt.
7. You need 1 tbsp of oil.
8. Prepare 1/4 tsp of mustard seeds.
9. You need a few of curry leaves.
10. Take 2 tsp of lemon juice.

Instructions to make Amaranth Leaves Stir Fry:

1. Heat the oil in a non-stick pan and add the mustard seeds, turmeric powder, curry leaves and yellow lentils and saute for a minute..
2. Add amaranth leaves and cook for 5 to 10 minutes stirring occasionally..
3. Add salt, chilli powder, coriander and cumin seeds powder and mix and then cook for another two minutes..
4. Serve hot with chapatis or rotis..

You can make siru keerai poriyal by mixing dhal along with this. Amaranth leaves stir fry is a healthy and tasty dish to serve with roti or paratha. These leaves are well known for the high content of Protein, Fiber and Folic acid and Vitamin A. These leaves are strongly recommended for healthy growth and functioning of body. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now.

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